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Coastal Performance WODup Uploader

Coastal Performance

WODup Uploader

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Plan · Stage · Upload

Individual Client Uploader

Plan and upload an individual client's training across one or more weeks.

Training week

Select the week and day you are writing, parsing, or uploading.

Select an assigned target to load drafts.

W

Week planner

Selected week
2

Stage · Monday

0 sections
Your parsed sections will appear here. Write in the planner, then select Parse for that day.

Confirm WODup action

    Athlete Finder

    No athletes loaded.

    WodUp Programme Finder

    Choose an active daily training programme for this uploader.

    No programmes loaded.

    Programme levels

    Use the comma-separated labels shown in WodUp. These are kept on this uploader target because WodUp's public programme API does not return them.

    Move a week of programming

    Move all saved levels and sessions to a new week, keeping their weekdays, titles, notes and movement matches. The destination must be empty.

    Workouts already sent to WODup are not changed. Cancel any unstarted upload before moving its drafts.

      Remove assigned target?

      This removes only your local uploader assignment. It does not contact WodUp, change the athlete or programme, or erase saved drafts and programmes.

      You can restore the target later through the relevant WodUp Finder.

      Movement Finder

      Choose the exact WodUp library movement for this section.

      No movements loaded.

      Read-only WOD verification

      No WODs loaded.

      No WODs loaded.